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What we treat 

What is Osteopathy?

Osteopathy is part of the Allied Health Care Professions and uses a drug-free, non-invasive form of manual medicine that focuses on the health of the whole body, not just the injured or affected part. 


Osteopaths focus on the joints, muscles, spine and  can provide relief and treatment for a wide range of conditions which  include:

  • Arthritis
  • Foot, ankle, hip, and knee pain
  • Back pain, neck pain
  • Headaches
  • Hand, shoulder, and elbow pain
  • Tennis Elbow 
  • sciatica
  • sports injury or work strain
  • driving (RTI)
  • Digestive issues
  • Neuralgia
  • Sleep Cycles
  • Nervous, circulatory, and lymphatic symptoms
  • Pregnancy related pains
  • Postural problems due to pregnancy
  • Infants and many more. ..


Osteopathic physicians can also detect conditions that are not treatable through osteopathy and can refer clients to other specialists.


What is Sports Massage? 

Sports Massage is a multi-faceted approach and an excellent tool for those suffering from acute and chronic conditions such as neck pain, back pain, shoulder problems, knee pain and leg pain . 


Sports Massage can help treat common complaints, which include:

  • Neck stiffness
  • Upper back pain (Trapezius/Rhomboids etc)
  • Low back pain
  • Quads/Hamstring Strain
  • Groin Strain
  • Calf strain  (shin splints)
  • Knee pain
  • Ankle conditions- Plantarfascitis/ankle sprains
  • Shoulder pain or aches (Frozen shoulder)
  • Sports injuries
  • Tennis elbow
  • Golfers elbow
  • Body Building- weekly maintenance    
  • Gym related muscle strains


Sports Massage Therapists can also detect conditions that are not treatable through massage and can refer clients to other specialists.


What is  Injury rehabilitation?

Whether you have been injured whilst playing a sport or everyday activity.

  • Recent injuries
  • Muscle weakness
  • Neck pain
  • Back pain
  • Shoulder pain
  • Rotator cuff injuries
  • Frozen shoulder
  • Stress fracture
  • Recent broken bones
  • Pulled hamstrings
  • Knee pain
  • Calf pain
  • Ankle pain
  • Achilles pain
  • Posture correction

Our Osteopath and Sport Massage Therapist can design a program that is

tailored to suit you and help treat the musculoskeletal system.


Starting with a full assessment recent injury or post surgery records.

We can Start your recovery and get back to your best”

  • Stretching muscles will help increase blood flow and reduce stiffness.
  • Stretching the ligaments increases range of movement
  • Breaking down scar tissue will promote the healing of tissues
  • Better blood flow for Faster recovery and muscle growth.
  • Muscle weakness will improve
  • Improving posture which will reduce pressure on the spine
  • Improving mobility on joints will help reduce pain.


We offer a range treatments for your Aches, Pains or Injuries 

with excellent aftercare & advice.


Check out our  results and gallery.

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